May you prosper and be in good health as your soul prospers.
3 John 1:2
Functional Wholeness Health & Wellness
At Functional Wholeness Health & Wellness we offer Christ-centered, personalized, and integrative coaching services aimed at revitalizing the health and energy of women.
We're committed to uncovering the source of health concerns—be it physical, emotional, or spiritual—then effectively eliminating these barriers. Our goal is to empower and equip you to lead a life that aligns with God's original design— so you prosper and be in good health as your mind, emotions, and intentional actions prosper.
A state we call Functional Wholeness.
Let's work together
You were created to be unique and your strategy is personalized
based on your needs and wants. Choose what best suites you.
Functional Wholeness
Health & Wellness
+ IV Hydration & Injections
Revitalize Your Health & Wellness From the Inside-0ut with Personalized IV Hydration & Injectable Nutrients
At Functional Wholeness Health & Wellness,
we have a chair for you for in our IV hydration lounge with integrative therapies to help you heal at a cellular and systems level.
And we also offer concierge services.
(where we come to you)
Functional Wholeness
+ IV Hydration & Injections
Visit Our IV Hydration Lounge
Functional Wholeness
Health & Wellness
Medical-Guided Peptides
Revitalize Your Health & Wellness From the Inside-0ut
with Peptide Therapy
You choose your plan. Tele-health visit, Nurse-guided coaching, and your choice of either sIngle peptides or peptide blends to help you heal at a cellular and systems level.
We offer in-person direction, instruction, and coachng if you need a little extra guidance.
Check out our Peptide Opportunities
Thrive Wellness Membership
(In-person Bryan, Texas)
Join the In-Person Women's community
located at Functional Wholeness Health & Wellness
in The Well, Bryan, Texas.
We meet multiple times a week to move our body from a Christ-centered state, in fellowship with the Lord. Each class is designed for every body. Monthly Membership that Includes Sitting Fit & Free Chair-Based Movement, Biblical Mediation & Stretch, Monthly Healthier Options Connection Classes, Additional Wellness Services. $55/Month
Drop in price of $5/class. (Please text before coming to assure seat availability. 979-575-2032)
silvers sneakers
Chair-Aerobics
(In-person Bryan, Texas)
Join the In-Person Community Chair-Based Exercise, local to the BCS-TX area. We meet every Wednesday morning to move our body with Chair-Aerobics. (Yes, you sit in a chair!)
This class is designed for every body. You do what you can. Then, watch yourself improve over time, as we cheer you on! You got this! You are not alone!
(This is also included for those in the Monthly Thrive Membership.)
The Cellular Revitalization Blueprint Masterclass
Watch my FREE Masterclass.
Get this empowering 30-minute masterclass experience. that dives into the unseen barriers affecting your well-being. We're going beyond superficial solutions to reveal hidden health hurdles that could be diminishing your capacity to lead at an extraordinary level.
Skip the Masterclass & Schedule Strategy Coaching Call
1:1 Coaching call that offers strategic analysis to customize complete body revitalization at a cellular and systems level, based on each individual's wants and needs.
Cellular Revitalization Blueprint Strategy
Intake Call-30 minute
~step one~
Integrative Wellness Consultation
Initial Consult — $397
60-Minute Follow-Up — $197; Additional follow-up lengths may be prorated based on time needed.
This integrative consultation is designed to help you stop guessing and gain clarity on where to begin. Together, we will put the pieces together, and review your health history, intake forms, current concerns, goals, symptoms, lifestyle patterns, spiritual and emotional stressors, and any available lab work or physical testing.
Using a whole-person (Body, Soul, & Spirit) approach, we will look at possible root contributors that may be affecting your ability to function, heal, and thrive. This may include areas related to the body, soul, and spirit — including emotional health, nervous system regulation, cellular wellness, prayer, and Holy Spirit-led coaching.
Your initial consultation may range from 60–90 minutes and will begin the process of creating a personalized plan with practical tools, education, and next steps to support your total wellness journey.
Follow-up sessions may include updated recommendations, protocol adjustments, prayer support, body coherence tools, emotional wellness strategies, lifestyle guidance, and continued support for spirit, soul, and body restoration.
Labs, supplements, IV therapy, injections, peptides, or other outside services are not included in the consultation price.
~Step TWO~
90-Day Reset Coaching
~you Choose Your Focus~
Whole Body
A functional integrative health and wellness coaching program designed to address body, soul & spirital health to bring the most transformational experience at a cellular and systems level.
Functional Metabolism
A functional program designed to find true freedom from the
weight loss metabolic circus.
Coaching sessions to help you develop mindful eating habits and address emotional eating patterns. Break through those plateaus and rollercoaster cycles.
Hormonal Revitalization
The hormonal cascade is more than just female hormones. By assessing what is going on at the cellular and systems levels contributing to any imbalance, revitalization can be achieved. .
Emotional Coherence Coaching
If stress, anxiety, or emotional overwhelm have been weighing you down, you don’t have to walk through it alone. Together, we’ll invite the Lord into the process as we use prayer, emotional awareness, and practical tools to bring balance to your body, soul, and spirit. With HeartMath® techniques, you’ll gain skills for calming your nervous system, building resilience, and finding peace. If you’re ready for Christ-centered support and real tools for self-regulation, I’d love to walk with you.
Nutritional DNA Analysis
Nutritional DNA Genetic testing and analysis will help you customize your best health & wellness plan. This will save you time and money, guessing what is best for your body. Your individual genetic predispositions and nutritional needs can be streamlined. Additionally, you can get a supplement made specifically for you based on your DNA results.
Women Thriving: Spirit-Filled
Health & Wellness Collaborative
(Virtual/via zoom)
***Next group begins tuesdays November 4th, 25 6:30pm***
Let's create a Community of Women who are striding with the Lord to discover the health, wellness, wholeness that Jesus desired for us to have. This virtual membership that will allow you to go through various Christ-Centered, Bible-based studies that strengthen us body, soul, and spirit.
lifewave® phototherapy
Your body emits heat, including heat in the infrared spectrum. These patches are designed to trap this infrared energy when placed on the body, which causes them to reflect it back to stimulate the body's natural healing mechanisms and promote a general state of health.
Each patch is exclusively designed to reflect particular wavelengths that enables each patch to provide unique wellness benefits to the user. No drugs or chemicals enter your body.
Methlene BLue Supplements
Optimize your Mitochondrial & Metabolic Health with Methylene blue. Personalized health & wellness plan specific to your wants and needs.
Meet Jen Tate BSN, RN, NC-BC
Jen Tate is a Registered Nurse and Board-Certified Nurse Coach (NC-BC™) specializing in
Christ-centered Holistic Care, including Functional Integrative Health and Wellness. She is also a
Certified Practitioner with HeartMath™ and dedicated to helping women reclaim their energy, resilience, and wholeness in Chirst.
Having personally overcome numerous health challenges, Jen deeply understands the struggles many women face. As a high-achieving woman, she experienced burnout and compassion fatigue, where her body no longer supported her as it was designed to because it was stuck in the Fight-Flight-Freeze Cycle. But through the freedom found in Jesus, partnering with Holy Spirit, she discovered the keys to breaking free from emotional barriers, uncovering root causes and triggers of dysfunction and dis-ease, and restoring energy, joy, health, and well-being.
With decades of experience, intuitive wisdom, and specialized nursing expertise , Jen offers highly personalized 1:1 coaching programs tailored to each woman's unique process. Whether you're navigating a life or health transition or seeking renewed energy and passion, her Christ-centered, holistic approach empowers you to unlock freedom, healing, and lasting transformation in body, mind, and spirit.
Jen doesn’t believe in one-size-fits-all solutions. Instead, she blends proven Christ-centered principles, holistic care, and functional evaluation to help women break through limitations and step into a life of abundance, vitality, and well-being. It’s time to prosper and be in good health—mind, body, and spirit.
Let’s do this together—you are not alone! God created you for more.
Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Jennifer Tate, Functional Wholeness Health & Wellness, nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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